Murray and Pauline (Polly) provide a range of complementary health and remedial massage services.
Please scroll below for more information.
Anxiety / Stress
Polly has been providing effective treatments for Anxiety & Stress for nearly three decades. In 2018 she added Hypnotherapy and Psychotherapy to her skills, and now provides an integrated and holistic approach for her clients that suffer ongoing or episodic anxiety and stress. A typical consultation / treatment involves: Assessment (Iridology / Symptomatology / Voice Bio), Functional Tests, Natural Treatment Options and Hypnotherapy / Psychotherapy (if recommended). Please feel free to telephone or text Polly to arrange a 15 minute free consultation, to see how she can assist you.
Digestive Health
Digestion first begins in our mind, when we imagine, see, touch or smell food. Then when we do eat, the type of foods and drinks that we ingest can either nourish us or create digestive distress and chronic disease. Seeing a naturopath for digestive dysfunction can be such an informative and enabling experience, however it will also involve change. A typical consultation / treatment will always involve a dietary intervention, in order to bring about lasting change. Please feel free to telephone or text Polly to arrange a 15 minute free consultation, to see how she can assist you.
General Health Conditions
Naturopaths treat many acute and chronic conditions, and Polly is no exception. Polly uses Functional testing, Iridology, VoiceBio and Symptomatology as assessment tools, and can refer for blood testing as well. Polly often uses dietary, nutrition and lifestyle changes to enhance the healing experience, and also prescribes from a comprehensive natural pharmacy. So if you have a new or chronic health condition, then Please click HERE to arrange a 15 minute free consultation, to see how we can assist you.
Hypnotherapy / Psychotherapy
Hypnotherapy and Psychotherapy is used successfully for: anxiety, depression, lack of confidence, habits, insomnia, goal setting, limiting beliefs, low self esteem, overthinking, panic attacks, phobias, problematic behaviours, relationship problems, smoking, stress, sugar consumption, success and weight loss, etc. Hypnotherapy is a natural state of being, and is a very therapeutic tool for change. Please click HERE for more information, or contact Polly to arrange a 15 minute free consultation, to see how she can assist you.
Relaxation (Deep Tissue Massage)
There are so many benefits of deep tissue relaxation massage therapy. This style of massage is an effective way of relieving aches, pains, tension and stress, and targets the source of the body’s pain and tension by: decreasing tension in the muscles, increasing flexibility, and providing relaxation for the body and mind. Relaxation deep tissue massage can be targeted to the areas of the body that needs it the most. Please click HERE for more information about our massage services, or click HERE to Book Online.
Remedial / Sports Massage
Murray stands out in the profession due to his many qualifications and years of experience. He loves nothing more than to be presented with a complex case, and to resolve the pain and dysfunction. He has successfully treated top level athletes and Olympians, as well as general people who have a sporting or other injury or dysfunction. If people have not been able to resolve their muscular or joint issue, then they usually turn to Murray. Please click HERE for more information, or book an appointment HERE.
Weight Management
Our weight loss program is very unique, and has evolved over the last 25 years, whilst helping people to lose weight and keep it off. The program is specifically tailored, in order to respond to your individual needs and time frames, and includes a block of three sessions. Each session includes: health education, weight loss strategies, coaching, a menu guide, and dietary advice. It also includes hypnotherapy & psychotherapy, in order to maximise your results. Telephone or text Polly, to arrange a free 15 minute consultation to see how she can help you. Please click on the ‘Fees’ button below for additional information.