Plant-Based Eating
In light of the ‘Food Revolution’, there is now a lot of information that is readily available for people who are interested in eating more plant foods.
If you’re interested in eating a predominantly Whole-Food Plant Based Diet, then we have compiled some interesting videos, etc., below for your enjoyment.
For those of you who would like some great plant-based recipes, then keep scrolling below for the relevant link.
Please note that we are providing general information for information sake, and as always, you should seek medical / nutritional advice from your health care team, before making changes to your diet (and to the diet of your family).
Blue Zones
Dan Beuttner
The Healthiest Diet
Dr Esselstyn
Live Better
Dr Dean Ornish
Plant-Based Diet
Dr Neal Barnard
What is the Healthiest Diet?
Dr Michael McGregor MD
Vegan Diet
Dr Michael Greger
Plant Strong & Healthy
Rip Esselstyn
Reversed Heart Disease
Dr Jim Conway MD
Preventative Medicine
Dr Dean Ornish MD
Panel Discussion
Intro To A Plant-Food Diet
Dr Lim
What’s Wrong With Diets?
Panel Discussion
Begin A Plant-Based Diet
Jeanne Schumacher
Cardiac Disease
Dr Esselstyn (Cardiologist)
Plants Changed My Life
Pat McAuley
How Much Protein?
Dr Pam Popper ND
Scientifically Proven Best Diet
Medical Panel
Osteoporosis & Dairy Products
Panel Discussion
Diet and Cancer
Dr Michael McGreger MD
Dr Michael McGreger MD
Plant-Based Diet – Mistakes
Brenda Davis RD
Autoimmune Disease
Dr Pam Popper
How Not To Die
Dr Michael Greger
Why Go Vegan?
Dr Neal Barnard
Forks Over Knives
Available on Netflix
Cook Book
All About Arthritis